Stomach gas can be a very uncomfortable situation. When you have stomach gas you may feel only a slight discomfort or you may feel a very sharp pain. Either is possible, but neither is dangerous. Do you have this problem often? Read below to find your cure for stomach gas. Were you aware that the real cause of excessive bad stomach gas is completely different from what you expect in fact in over 85% of the population chronic bloating and digestive problems are directly linked to a fungal growth known as candida.

Common Causes of Stomach Gas

#1 - Too little Stomach Acid: This will come as a shock but when your body has too little stomach acid that's when the problems start. Your stomach will reflex to either shoot the food out in order to prevent bacteria on the food from passing through your digestive system or it will churn and try to break it down without the acid.

#2 - Candida Overgrowth: You may never have heard of this before but this yeast is likely inside your body causing havoc right now as it exists in over 90% of people. Although not always creating symptoms for everyone, this yeast can cause ongoing health problems if not addressed.

Gas in the stomach and bowels is the results of improper digestion. Most of the gas in the intestinal tract is composed of nitrogen, carbon dioxide, and methane.

The amount of hydrogen and carbon dioxide in the intestines largely depends upon the diet, since these gases are mostly produced by bacteria in the colon acting on unabsorbed carbohydrates and proteins in the diet.

Consider this: Antacids are the number one over-the-counter remedy in the United States. Yet when we tolerate or ignore these conditions, or mask them with some drugstore chemicals, we're missing the urgent messages our bodies are sending us.

But you can stop gas and bloating by taking a few precautions and eating the right foods.

Here are some tips to avoid this embarrassing problem:-
1. Make sure that you do NOT talk too much when you are eating- as you also swallow a lot of air which only adds to the problem!
2. Always eat slowly and sit down!
3. Make sure that any ill fitting dentures are changed so that you eat more efficiently and that includes the important task of chewing which is vital for good digestion.
4. Drinking water after consuming dairy foods can help with the bloating effect.

There are several home remedies for gas pain that you can do at home:

Drink tea with a sprinkle of cinnamon.
2. For adults, eat caraway seeds.
3. Every morning, have a glass of warm water with lemon.
4. Have some peppermint tea.
5. Put some two tablespoons of apple cider vinegar in a cup of water and then drink it up.
6. Put fennel seeds into a boil, strain, and then drink the fennel seeds water.
7. You blanch ginger with cinnamon, and then drink the warm ginger cinnamon water.

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